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Florida County Health Rankings
Where we live matters to our health. The health of a community depends on many different factors, including quality of health care, individual behavior, education and jobs, and the environment.

To find out how your county ranks visit: http://www.countyhealthrankings.org/florida

  


 

Exercise Tip: 5 Ways to Make Exercise a Lifestyle

Yoga ClassExercising more is one of the most popular New Year's resolutions every January, leading to packed gyms across the country. But the excitement about exercise often tapers off quickly - until we resolve to try again next year. Do you want this year to be different? The benefits of exercise go far beyond fitting into your favorite pair of jeans. Regular exercise can help you decrease stress, reduce pain and sleep better. The key is learning how to make exercise a lifestyle, not a daily chore.



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Learn more about our local member charities by visiting our charity spotlight page.



Supports innovative research to control and cure Cystic Fibrosis. Provides specialized medical care through a nationwide network of centers; offers pharmacy and other patient services.

 

  

Our daughter, Tina, had her eyes examined in April at Tampa and a pair of glasses was made for her. First of all, thanks to the "healthy athlete" program we found out she has developed a new health problem. She has been in bifocals since she was 4 and has had an ophthalmologist since birth.




 

 
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